Rule #473984 that I'm learning about blogging: Don't make promises you can't keep! I'm still planning on writing about making bone broth, as I said I would in my last post. But my last batch (the one I was making to share with you all) didn't turn out the way I expected. It was my first time using beef bones, and it didn't gel. It bummed me out. I think I figured out why (not enough gelatin in the bones), and I look forward to trying again, and hopefully I'll get to take pictures of some wonderful gelled bone broth.
For today, however, I'd like to have a talk about grains, and their value, or perhaps their lack-there-of, in our diets. People can be pretty polarized on this topic. I understand that for many people, grains make up a major part of their diet. Most celebrations, whether holiday, birthday, or I've-got-good-news, tend to contain grain products. And people don't want to miss out on social events that involve those products. I definitely get it. But for me, the negatives out-weight all of that - especially when there are millions of grain-free recipes of many favorite baked goods. Being grain free, I still can have my cake, cookies, brownies, pancakes, bread, French toast...there's only a handful of foods that I haven't been able to reproduce, and out of that handful, there's only a few that I actually miss. Now, some Paleo-Purists might criticize the fact that I do make things that are not from the Paleolithic Era, but I feel that as long as these baked goods are treated as treats and not daily staples, it's fine. And like Jeph Jacques put on an apron, baking is science for hungry people!