I’m Janelle, a substitute teacher and real food lover. I’m really passionate about all that I learn about food, nutrition, and health…the body is truly a wonderful machine when we allow it to function properly. I’ll be sharing my journey of clean eating, recipes, results of research that’s being done in the nutrition world, reviews of cook and health books, and anything else that comes to mind. See my First Entry to learn more about my food and health past.
From left to right: 1. Me when I was 16 or 17 - Seeing myself in this picture was my wake-up call. Then I went on Weight Watchers. 2. April, 2011 - This picture was my second wake-up call. Then I started the Whole 30. 3. July, 2011 - Down 30 pounds, and feeling great! 4. June, 2012 - Still feeling great!